is “LIFE IN midlife”(AND BEYOND) SUCKING THE PLEASURE RIGHT out of you?OUT OF YOUR SEX LIFE?
HAVE YOU LOST THAT LOVING FEELING FOR YOURSELF, FOR YOUR relationship?
do you struggle with feeling not-so-sexy and don’t have a clue on how to “get your sexy back?”
HI, I’M ERICA. AND I’M HERE TO HELP GET YOU BACK ON TRACK – OR GET YOU ON BOARD FOR THE FIRST TIME!
YOU SEE, I HAVE A GREAT PASSION: IT’S YOUR PLEASURE. I WANT YOU TO EXPERIENCE THE ULTIMATE PLEASURE! I WANT YOU TO OWN YOUR PLEASURE! I WANT YOUR PLEASURE TO INTOXICATE YOU! I WANT YOU TO BE DRIPPING WITH THE MOST DELICIOUS JUICY PLEASURE IMAGINABLE!
AM I TALKING ABOUT SEX? ABSOLUTELY! I MEAN, DON’T GET ME STARTED. I’M GETTING ALL EXCITED JUST THINKING ABOUT IT…BUT, I’LL SAVE IT FOR LATER…)
I AM ALSO TALKING ABOUT LIFE, IN GENERAL…PLEASURE IN THE LITTLE THINGS: RADIANT SUNSETS, GIGGLING BABIES, PEPPERMINT HOT COCOA, FALLING SNOWFLAKES, DEEP CONVERSATIONS, PUPPY BREATH, OOEY GOOEY HOMEMADE CHOCOLATE FUDGE BROWNIES, A LOVER’S SENSUAL TOUCH…YEAH, I MEAN PLEASURE IN ALL FORMS! AND WE EITHER DON’T HAVE TIME FOR IT, DON’T THINK WE DESERVE IT, (OR DON’T THINK IT’S WORTHY)…OR DON’T PAY MUCH ATTENTION TO IT AT ALL. AM I RIGHT?
WE GIVE IT LIP SERVICE BUT DON’T GIVE IT THE ATTENTION, THE ACKNOWLEDGMENT, IT TRULY DESERVES. WE HURRY. WE RUSH. WE CRAM. WE DON’T LINGER OR LOUNGE. IT’S SELF INDULGENT. IT’S JUST PLAIN SELFISH. WE JUST DON’T HAVE THE TIME…RUSH, RUSH, RUSH. GO, GO, GO. WE ARE ON THE HAMSTERWHEEL OF LIFE AND HAVE NO CLUE ON HOW TO STOP.
AND SO WE KEEP GOING. IT’S HABITUAL. IT’S JUST WHAT WE DO. WE KNOW IT. IT’S EASIER TO DO THAT THAN DO SOMETHING THAT IS UNKOWN OR UNCERTAIN. SO, WE KEEP GOING. AND WE THINK WE’RE DOING OK…UNTIL IT’S CLEAR THAT WE ARE NOT!
IT’S CAUSING US TO BECOME HUGE STRESSBALLS OF ANXIETY. WE ARE DEPRESSED. WE ARE ANGRY. WE ARE SCARED. WE ARE MISERABLE.
WHAT’S THE SOLUTION TO ALL OF THIS?
YEP, YOU GUESSED IT…PLEASURE!
TAKING “ME” TIME. SLOWING DOWN. LETTING GO: OF CONTROL, OF OUR EGOS. JUST BEING. NOT DOING. RECEIVING. RECEIVING. RECEIVING. (OF COURSE, GIVING, BUT ONLY BECAUSE IT IS PLEASURABLE NOT AN OBLIGATION).
WELL, I’M HERE TO REMIND YOU:
YOUR PLEASURE IS YOUR BIRTHRIGHT. YOUR PLEASURE IS VITAL FOR YOUR WELLNESS AND HEALTH…AND FOR YOUR SEXUAL VITALITY AND FULFILLMENT.
SO, YEAH, I’M A BIT OBSESSED ABOUT PLEASURE.
AND I HAVE A PLEASURE PRINCIPLE:
Your Pleasure is my passion
WHO AM I? AND WHY AM I SO OBSESSED WITH…WELL, YOU KNOW?
Author OF “FEEL SEXY AGAIN: THE ULTIMATE GUIDE TO RECLAIMING YOUR SEXUAL CONFIDENCE.”
Life COACH /NEW LIFE STORY (C) WELLNESS Coach.
SEXUAL CONFIDENCE COACH.
Sex Coach IN TRAINING and FUTURE Clinical Sexologist. (SEX COACH UNIVERSITY Fall 2021 GRADUATE)
Helping You Find Your Pleasure and Sexual Vitality in Midlife and Beyond.
Personalized Sex Coaching
There’s nothing better than having someone who truly cares about YOU helping YOU create the best sex life possible.
Feel Sexy Again
I’ve been there. Work, children, finances, insecurities all piling up and the last thing you feel is sexy. But it doesn’t need to be that way. You can reclaim the passion in your life and I’m here to help you do it.
Why use a sex coach?
Do you want to enhance your sexual expression and intimacy?
Would you like to experience new ways to heighten your sexual pleasure?
Can you imagine resolving your sexual concerns so that you may experience a more satisfying connection with yourself and with your partner?
If any of these questions resonate with you, a sex coach may just be the person you need.
What are sexology and sex coaching?
Sexology is the study of what people do sexually and how they think and feel about it.
Sex coaching is a client-centered, results-oriented, future-focused and co-creative approach that empowers clients to reach their full sexual potential.
It integrates mind, body, soul, spirit from a holisitic, intuitive perspective.
Sexual empowerment is the hallmark of sex coaching.
What's important to know about sex coaching?
Sex coaching is a unique approach in guiding clients to experience more (and better quality) sexual fulfillment and pleasure.
Sex coaching is co-creative and future-focused. It is a journey of personal discovery, self-reflection and self-awareness combined with strategic planning and action. You, the client, determine the outcome!
Sex coaching is designed to move you forward on your path rather than keep you stuck in the past. It bridges the gap from where you are now to where you wish to be. Let’s get you started on your journey today – let’s work together to achieve your full sexual potential!
********************
How sex coaching differs from therapy.
Sex coaching is present-centered, working toward the future, not past-focused.
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Sex coaching does not diagnose dysfunctions or problems nor perform analysis.
Sex coaching is dynamic and interactive, where the coach plays an active role. It is fluid and collaborative.
The coaching relationship is independence-oriented and empowerment-focused rather than dependent-centered.
Sex coaching is personalized and psychoeducational, including personality in the action plan.
Sex coaching is creative behavioral therapy with a cognitive-behavioral approach.
What does working with me look like?
As your coach, I am both a partner and a guide. I am also 100% authentically me in this relationship, as I trust you to be, as well. I will not give you advice, heal or analyze. You are in charge of every decision. I will not make them for you. I am here to help empower you to make the decisions YOU feel are best for YOU!
Our relationship involves trust, authenticity and connection. And your commitment to your own growth is paramount! I will challenge you to look at things differently. I will ask important questions to get at the heart of what you truly desire.
Our coaching is interactive, dynamic and integrative. You will be required to be an active participant within the coaching relationship, focusing on your goals and intended outcome.
Coaching is performed, primarily, over video conferencing or phone. Under certain situations and conditions, in-person coaching is permitted. (This is subject to the coach’s approval, based on availability, location, type of coaching modality, etc.)
If an issue arises within the context of our coaching relationship that is outside my scope of practice, know that I will refer you to a qualified professional who may be best suited to support and serve you.
How much will this cost me?
My coaching fee depends on a variety of factors: availability, need, time commitment, frequency, individual or group work, workshops or retreats. The best way to figure out pricing is to find out your needs and what services will best suit those needs. And the best way to do that is to set up a free empowerment call with me.
What's the Sexy Again Method all about?
We are all sensual creatures, but often, life gets in the way of remembering what that used to feel like! Part of the work I do as a life and wellness coach is in the realm of sexual confidence. In my book, “Feel Sexy Again: The Ultimate Guide to Reclaiming Your Sexual Confidence,” I take the reader through an 8-step process which I’ve designed to help women reignite their passion and pleasure and reconnect with their sexy selves.
What kind of results can I expect?
Through this co-creative partnership, you and I will explore and uncover what it is you truly desire. We will identify what obstacles may be in your way to experiencing the ultimate in sexual fulfillment, enjoyment and pleasure – and we will create an action plan that will lead you to successfully achieving your desires.
You will be committed to your growth. You will be proactive in your efforts. You will do the work that will lead to new perspectives. You will use those skills you’ve acquired to take your sex life to the next level. And you will begin the journey toward sexual empowerment, sexual fulfillment and ultimate pleasure.
The tools you learn are lifelong, and life changing. You will set the course for having the sex life you’ve always desired.
Confidence Building
Can you imagine loving the skin you’re in…imagine owning your voice…imagine claiming your desires…AND going after them?
Do you want to up-level your life, step into your power and live authentically ?
Are you ready to feel vibrant, sensual, passionate, assured,
If “yes” is your answer, you’ve come to the right place!
Relationship Coaching
Transform the connection you have with yourself: enhance your sensuality, discover your pleasure and ignite your spark!
Light the fire within and fuel the flames for yourself – and for your partner(s)!
Take your sex life to the next level: no matter where you are now…let’s get you to where you wish to be!
Lifestyle Design
How do you truly wish to live? Are you desiring to live with more integrity in your life? What are you willing to change in order to make this a reality?
Knowing what you REALLY want is the first step! I’ll help you figure out what that is AND how to get it.
About Me
I am a girl who’s always been searching for love, searching for my pleasure and my passion. I didn’t feel deserving. I never felt good enough. It took me a long time to realize that it was within me all along. I now understand this is true.
Love, pleasure and passion are possible for me.
I know I am deserving.
I know I am good enough.
And I want you to know that it’s possible for you, too.
What People are Saying About “Feel Sexy Again”…
It’s been so long since I felt beautiful, let alone sexy, but Erica’s book helped me to see that I do possess all the qualities that I need to feel sexy and beautiful again. This book is chock full of wonderful advice, knowledge and ideas to instill self confidence and to rekindle that spark you may have thought was gone forever. Erica is encouraging, compassionate and very knowledgeable and has filled her book with ways for women to reconnect with themselves, helping them feel empowered and gloriously feminine all at the same time. I highly recommend this amazing book. It has helped me so much and I know that it can do the same for you.
Quick and easy read! Erica’s book is charming, fun and, more importantly, empowering! This book really helped me think and reflect on life experiences and mind sets that will help me through the rest of my life. Thank you, Erica, for being someone who lifts others and fixes our crowns with words of enlightenment and encouragement!
This book is the perfect guide to reclaim your life and find confidence in yourself. Sometimes we need someone to lead us in the right direction and that’s exactly what this fantastic book is about. I found the tips very helpful and I understand that in order for them to work, I have to be committed. I have to make daily changes. I have to be honest with myself and find my happiness. If you’re looking to better your life this is the perfect book for you.
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Tired, worn out, giving too much? Most women feel this way, especially in our 40s/50s. I so hear that, been there, done that. This sweet book is the book to shake it allup! Find your way back to you. This book is a great reminder of who you were before family, husband and children came into the picture. It’s a refreshing book on how to get your own spark, change your thought process and think out of the box. Thumbs up!
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You Deserve Love, Pleasure, and Passion.
This Is Your Time.
And I’m Going to Help You Along Your Journey.
Do you feel that sex hasn’t been on the priority list for you or your spouse?
Do you feel your level of intimacy has given way to raising teenagers, demanding work schedules, financial insecurities, and other stressors?
Do you feel you don’t deserve pleasure or even know what it might look, feel, sound, taste, smell like?
Do you feel you can no longer find what brings you passion and lights you up?Yeah, I know…
Because that was me. That was my story. I struggled with all of this! It left me feeling like I was living a life half-lived.
And, I was just no longer going to accept that!
Change had to occur.
And I was the only one who could make it happen.
So, I did a very brave thing: I changed my story…and I’ve never looked back!